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"Regardless of your goals, Atomic Habits provides a proven roadmap for daily progress. James Clear, a world-renowned expert on habit formation, scientifically illustrates how minor behavioral changes can lead to extraordinary results. If you have been struggling to change your habits, the fault does not lie with you, but with your system. After all, people do not rise to the level of their goals; they fall to the level of their systems. This book offers a framework that makes good habits inevitable and bad habits impossible."
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